Lowering Cholesterol Naturally: Top 5 Secrets

Many studies show that there is a definite connection between heart disease and cholesterol. Some doctors suggest the intake of statins, a cholesterol-lowering drug for patients with high cholesterol since it one point of cholesterol level drop reduces the risk of heart attack by 2 percent. However, taking statins can cause several side effects like…

Components of a Diet to Lower Cholesterol

The first line of defense against rising cholesterol levels is a healthy diet. The National Cholesterol Education Program Adult Treatment Panel III report has targeted lowering LDL cholesterol as one of the most important aspect of heart disease prevention. This report recommends that in order to lower the risk of coronary heart disease that a…

Natural Ways to Lower Cholesterol – 3 Simple Natural Ways To Lower Cholesterol

Everyone is interested in natural and organic remedies. This is a great approach to health because when you start taking synthetic products like prescription drugs, you risk side effects and other complications. Did you know some cholesterol medications actually cause a rare disorder that causes kidney failure and death? By finding natural ways to lower…

Is Cholesterol Truly Bad For You?

A misguided fallacy that persists to this day is the belief that dietary cholesterol from saturated fats increases your risk of heart attacks. The anti-saturated fat propaganda was started in the late 1950s by the American vegetable oil industry, in competition with the traditional fats like butter, lard (pork fat), and beef tallow (rendered beef…

8 Remarkable Facts About Cholesterol Levels

Most people, when they think of cholesterol levels, picture fatty foods, plaque coated artery walls and heart disease. But there are more than a few things about this waxy substance that might surprise you. 1. Sky high cholesterol may be partly due to genetics – for some families it’s inevitable that LDL (bad) cholesterol will be…

High Cholesterol – How to Lower Cholesterol Levels?

High cholesterol symptoms – what are the causes and risks of abnormal cholesterol levels, do you know? Firstly, we needed to know what cholesterol actually is before we can understand the causes, the symptoms, the risks, and the treatment of it. Cholesterol is a fatty substance needed by our bodies for normal daily functions. It is…

Cholesterol Essential for Great Health

The Hypothesis  Let us say that an inspector witnessed many large fires and noticed that at every fire, firemen were present, and therefore concluded that just on the weight of their presence, firemen were the cause of fires. This specious logic seems to be the thinking of the mainstream medical community when it arrives at…

One Reason High Cholesterol is a Bad Idea: Death

The truth? You can’t handle the truth! Here’s some information you need to know: Any total cholesterol level above 200 milligrams per deciliter of blood (written mg/dL) is considered borderline high. Extremely high total cholesterol is any reading above 240 mg/dL and one that puts you at risk for heart disease, liver failure, and other health…

What is High Cholesterol?

Cholesterol is a type of fat that is part of all animal cells. It is essential for many of the body’s metabolic processes, including hormone and bile production, and to help the body use vitamin D. Cholesterol is more abundant in tissues which either synthesize more or have more abundant densely-packed membranes, for example, the…